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    1570 The Alameda Suite 255-B | San Jose, CA 95126
    mcarlisle@southbaydbt.com | 408-351-8785

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    • About
    • What is a DBT program?
      • How DBT Works
      • Is DBT Right for Me?
      • What Problems Does DBT Solve?
    • Services
      • San Jose DBT Program
      • Couples DBT Skills
      • Parent and Family DBT Skills Coaching
      • Get Started
      • Class Schedule
    • DBT for People with Neurodiversity
    • DBT Groups
    • Individual DBT Therapy
    • DBT via TeleHealth
    • Contact

    Class Schedule

    Virtual DBT Skills Groups Are Now Available!

    Interpersonal Effectiveness Begins  begins January 4th and January 7th

    The current class schedule is as follows:

    Adult Co-Ed DBT Skills Groups Skills Classes:

    Tuesday afternoons from 1:00 to 2:30 p.m.

    Thursday evenings from 5:15 p.m. to 6:45 p.m.

    Clients are enrolled in one session however, to allow for maximum flexibility for vacations and work travel, clients can attend either session each week to fulfill attendance requirements. Clients must be enrolled in individual therapy in order to be enrolled in a skills group.

    We begin each module with 2 weeks of Mindfulness which is a core skill in DBT.  We allow people to join classes up to week 3 of each 8 week module. Please contact 408-351-8785 for more information. Applications now being accepted.

     


    1570 The Alameda Suite 255-B
    San Jose, CA 95126

    408-351-8785
    mcarlisle@southbaydbt.com

    Contact Today

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    San Jose DBT
    mcarlisle@southbaydbt.com | 408-351-8785

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